![]() Hormone replacement therapy (HRT) can be helpful to treat hot flushes and sweats.īut if you have migraines, it's best to use patches or a gel, as these types of HRT keep hormone levels more stable than tablets and are less likely to trigger migraines. The hormone changes that happen as women approach the menopause mean that all types of headache, including migraines, become more common. If you have headaches during the days you do not take the pills, you can avoid the sudden fall in oestrogen by taking several packs continuously without a break.įind out more about the combined contraceptive pill Hormone replacement therapy Talk to your doctor if you think your contraceptive pills are making your migraines worse. They include tablets called triptans and a type of painkiller called mefenamic acid. These do not contain hormones, but they can help stop the headaches developing. Your doctor can also prescribe migraine medicines for you to take around the time of your period. Treatments for hormone headaches Migraine treatments If this proves difficult, find ways to deal with stress, such as taking regular exercise and using relaxation strategies. Insomnia usually gets better by changing your sleeping habits.
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